![]() |
“Vegetable Toast Cups” |
Vegetable Toast Cups are wholesome and healthy appetizers made with whole wheat bread and vegetables. Its a great alternative to sandwiches and bread pizza and can be made at a short notice with just a few ingredients.
The best thing about this is that these are easy to make and you could get your little ones involved in making these too. Usually I keep the chopped veggies along with the cheese ready, while I prepare the muffin tin my lil one is busy mixing the filling….and trust me its fun to work along with kids. Just let them enjoy and fill up the bread cups, sprinkle the shredded cheese. Its a delight looking at them eagerly watching the bread cups bake in the oven….
Indeed a Kid friendly recipe…..they not only enjoy helping and making these but love too eat them too…
Ingredients
Whole wheat Bread, – 8 slices
Onion, chopped – 1 small
Tomato, de-seeded and chopped – 1 small
Capsicum, chopped – 1/2 cup (I used red and green capsicum)
Black olives, sliced – 1 tablespoon
Green olives, sliced – 1 tablespoon
Mozzarella cheese, shredded – 3 tablespoon + 1/2 cup
Salt to taste
Chilli flakes – 1/4th teaspoon
Oregano – 1/8th teaspoon
Preparation
Pre-heat oven on 200°C or 400°F
Method
Trim the sides of the bread, flatten the bread slices using a rolling pin. Butter a muffin tray and press the flattened bread slices into the molds of the muffin tray.